est. 1956

 

 

 


PHYSICAL EDUCATION I:
Credit 1/2
Prerequisite: None

This course will present an overview of physical fitness, team sports, and a healthy lifestyle. Students will participate two days a week in fitness exercises, two days in skill development related to selected team sports, and one day per week in a classroom setting discussing healthy lifestyle issues.

 

Grade 9~12

PHYSICAL EDUCATION II:
Credit 1/2
Prerequisite: None

This course will present an in depth view of physical fitness, team sports, and a healthy lifestyle. Students will participate two days a week in fitness exercises, two days in skill development related to selected team sports, and one day per week in a classroom setting discussing healthy lifestyle issues.

 

Grade 9~12
   

WEIGHT TRAINING:
Credit 1/2
Prerequisite: None

A beginning class in overall body fitness and strength training. Emphasis is placed on major muscle groups and how they relate to overall physical fitness. Active participation is required.

 

Grade 9~12

WEIGHT TRAINING II:
Credit 1/2
Prerequisite: None

Advanced strength training utilizing periodization methods, plyometrics, and speed development. Heavy exertion and active participation are required.

 

Grade 9~12
   
•1500 NE 42nd Terrace 
  •Kansas City, Missouri 64116
•Phone: (816) 453-3450
   • Fax:(816) 452-7099